Be smart and choose your battle. You can’t fight on multiple fronts all at once, but when you get focused on just one battle, you have a lot more power!

You decide. When it comes to your health and any and all decisions about your health, there is only one person who gets to decide what’s best. While some people

What can you do? How can you cope? Are you paying enough attention to what is going on? Are you feeling “off” about it all? Well, you’re NOT alone. We

When times are uncertain, as they are right now, the last thing you want to do is to be alone. That we have been separated, socially distanced, masked up, and

With all that has been going on how do you stay positive? If you watch main stream media, you are probably feeling less than positive about the state of our

Using fear, you can pretty much get anybody to do anything… even against their better judgement. When the covid period began for me in March of 2020, instead of going

What can you do to help your kids if they are depressed? When your kids are stressed, they won’t always be willing or able to talk about it in

When it comes to most anything you have questions about, learn to use your intuition. We all have the gift, and it’s simply a matter of learning to trust your

This week, I’ve been speaking with a lot more people than I had planned to. The conversations have been similar, the concerns, the fear, the anger, and the frustration were